I started listening to an audiobook today as part of my learning process to become a better person. The book is called ‘Love Yourself – Like Your Life Depends On It’ by Kamal Ravikant. I saw someone recommend it so thought I’d give it a try. It’s not the sort of book that I would … Continue reading The Way I Tend To Be
I was saddened yesterday to hear about the passing of Keith Flint of The Prodigy who had taken his life. I wouldn’t ever claim to be their biggest fan, but their music has been present at different stages of my life. I was never a massive fan of dance music, even in my clubbing days, … Continue reading Everybody Loves You When You’re Dead
I’ve touched on this subject before a couple of times on my original blog but as it’s something that I feel like I’m now in a position to explore a bit deeper and it is such an important subject, it felt worth bringing it up here. I’ve also had some recent experiences that have brought … Continue reading Everybody’s talking
We all know that a good self-care regime is one of the things that helps us get through when the dark cloud of depression descends on us. There are a lot of good resources out there to help including The Self-Care Project and 365 Days of Self-Care written by Jayne Hardy of the Blurt Foundation … Continue reading Into The Groove
Following the 5th anniversary of Dan's passing, here is the original blog I wrote about him that was when the seeds were planted of trying to raise awareness in his memory. I was already blogging about mental health but the events of 19 January 2014 changed everything. Even though it doesn't always help my own … Continue reading I Will Remember You
The second year for the Dan Rhodes Foundation has been a bit like the difficult second album. When a band has made a brilliant debut, they often find it difficult to better it with their second. Notable failures to improve on their first offering include The Stones Roses, Audioslave, Suede, The Arctic Monkeys and Rage … Continue reading The Second Coming
Today is the BIG BLURTATHON which has been organised by the Blurt Foundation and this year it’s all about the power of your story. In keeping with that theme, here is mine… For those of you that don’t, my name is Stuart and I’m a 43-year-old father to 5-year-old triplets. I’ve been married for over … Continue reading The Story of the Blues
As you’ll know if you’ve read my last blog, there have been a few changes in my life recently, one of which was a change of job. When anything changes in your life there is an opportunity for anxiety to set in. Your mind can start running riot with all questions that all too soon … Continue reading Dr Feelgood
The more eagle-eyed amongst you will have noticed a drop in activity over the last couple of months. There hasn’t been as many updates to the social media feeds, to the blog or to the website as there would normally be. Why is that you may be asking? I’m not going to lie as I’ve … Continue reading Been Away Too Long
This week is Mental Health Awareness week and the theme for this year is stress. Stress has probably been one of the biggest triggers that has caused issues with my own mental health. Stress is a necessary evil as part of our human makeup as it helps us survive but unfortunately in the modern world … Continue reading Under pressure
danrhodesfoundation.org.uk 